Lunch Time Yoga 午休瑜伽时间
Wednesday lunchtime 12.30 – 1.30 pm
Ongoing, please register before coming to class
Instructor: Wai Fong
No prior yoga experience needed
Relax and rejuvenate during this mid-day / mid-week yoga session, which will include breathing exercises, light yoga movements, and 10 minutes of resting and sound healing.
Come in loose fitting clothes. Yoga mats are provided. All are welcome.